About Janine Darby

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So far Janine Darby has created 74 blog entries.

How to Avoid Overeating During the Holiday Season

It’s the most wonderful time of the year...especially for foodies!  Between big family gatherings and holiday parties, there’s no shortage of delicious food to indulge in. While this might be great for your tastebuds, it’s not so wonderful for your waistline.  You’ve worked so hard all year to trim your waistline...now is not the time to set yourself backward! The [...]

By |2020-11-03T20:26:25-05:00November 3, 2020|Uncategorized|0 Comments

BIOSPACE

Fusion PPE Experiencing Increase In Consumer Sales Of N95 Respirators Amidst COVID-19 Surge Fusion PPE is a trusted medical sales company lead by a team of industry executives with 30 years of experience. Their comprehensive collection of PPE includes N95s, single use face masks, reusable antimicrobial face masks, face shields, Orbel™ Personal Hand Sanitizing Devices, wipes, air purifiers, coronavirus tests, and more. Its products are available for immediate delivery in various [...]

By |2021-04-29T00:46:46-04:00October 30, 2020|Media|0 Comments

PRNEWSWIRE

Amidst Massive Surge Of COVID-19 And International Lockdowns, Fusion PPE Continues To Supply CDC And NIOSH-Approved N95 Respirators And Authentic PPE To Essential Workers, Consumers, And Professional Organizations With the enormous increase in COVID-19 infections and countries going back into lockdown, it is critical that essential workers and other individuals have a full supply of N95 respirators and authentic personal protective equipment (PPE). Fusion PPE continues [...]

By |2021-04-29T00:47:49-04:00October 29, 2020|Media|0 Comments

National Breast Cancer Awareness Month: Tips for Prevention and Keeping Yourself Healthy

According to Cancer.org, 276,480 new cases of invasive breast cancer are diagnosed in women every single year.  The good news… Due to research and new medical practices, there are currently over 3.5 million breast cancer survivors in the United States and the survival rates continue to grow!  A lot of this progress is due to bringing awareness to such diseases, [...]

By |2020-09-29T13:49:40-04:00October 1, 2020|Lifestyle Changes|0 Comments

Childhood Obesity Awareness Month: How to Help Your Kids Live A Healthy, Active Lifestyle

Did you know that 13.7 million children and adolescents are overweight just in the United States alone? Even worse, obesity at such a young age is crippling leaving many children susceptible to… Mobility issues.Type 2 diabetes. High blood pressure.Cardiovascular disease.Mental health issues. Sleep apnea.Chronic joint pain.And other health complications.  If you have a child who is obese (or simply worry about your [...]

By |2020-08-25T15:28:59-04:00September 1, 2020|Uncategorized|0 Comments

Celebrate National Breastfeeding Month: The Amazing Benefits of Breastfeeding Your Newborn

During the month of August, we recognize National Breastfeeding Month, a time in which we celebrate the amazing benefits of breastfeeding as well as educate people on how they can support the women in their lives who are breastfeeding their infants.  While breastfeeding is one of the most natural things in the world, nursing difficulties, work schedules, societal pressures, and [...]

By |2020-08-25T15:27:08-04:00August 2, 2020|Lifestyle Changes, Uncategorized|0 Comments

Delicious and Healthy Orange Creamsicle Summer Smoothie Recipe

The summer heat might have you reaching for a cold treat. But, ice cream bars and sugar-filled popsicles can quickly throw off your health and weight loss goals.  Every once in a while it’s ok to indulge in a dessert. However, it’s important to pay attention to what you’re putting in your body...especially because there are delicious alternatives to your [...]

By |2020-06-30T19:33:06-04:00July 1, 2020|Lifestyle Changes, Uncategorized|0 Comments

Summer Health and Safety Tips

Between family vacations, the warm summer sun, and time off from work and school, summer is by far one of the most fun seasons of the year. However, it can also be a dangerous season.  Every summer people end up in the hospital due to heat exhaustion, heatstroke, sunburns, dehydration, and other weather-related activities. Not to mention other activities, such [...]

By |2020-05-28T16:46:25-04:00June 1, 2020|Lifestyle Changes|0 Comments

PHILADELPHIA MAGAZINE

Local Bariatric Expert: How Losing 5 Percent of Your Body Weight Changes Your Life Dr. Janine Darby is a board-certified family doctor and weight loss expert who has helped many women get their sexy back. She creates and provides a comprehensive and personalized medical weight loss program. Darby is the founder and CEO of Lifestyle Changes, a virtual medical practice, [...]

By |2021-04-29T00:47:08-04:00May 1, 2020|Media|0 Comments

At-Home Exercise Options: How to Stay Healthy, Active, and Fit While on Quarantine from COVID-19

Over the past few months, our lives have changed drastically due to the COVID-19 virus.  While many of us are used to getting out of the house to work, shop, travel, and visit friends/family, we’re now cooped up in our homes. It’s very important to follow social distancing rules, but I know how difficult it is to feel like you’re [...]

By |2020-05-01T15:49:12-04:00May 1, 2020|Lifestyle Changes|0 Comments

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